In this module students will learn how to manage their emotions using healthy coping strategies. They will differentiate between positive and negative emotions while accepting those emotions as natural. Students will also learn to observe the physical cues that indicate which emotions they are feeling. Once they have identified how they feel, students will explore approaches to deal with those emotions in productive—rather than destructive—ways. Students will hear stories from other teens about when they felt powerful emotions and how they applied simple, effective coping strategies to maintain self-control. Finally, students will apply specific methods to respond effectively to their emotions.