Course Catalog
Great courses from the comfort of your home or office.
Grades 5-8
Bullying and Cyberbullying: Stop the Cycle 5-8
In this module students will learn about the impact and effects of bullying as well as strategies to stop the cycle of bullying in their school and community.
Grades 9-12
Bullying and Cyberbullying: Stop the Cycle 9-12
In this module students will learn about the impact and effects of bullying as well as strategies to stop the cycle of bullying in their school and community.
Grades 5-8
Connecting with the World Around You 5-8
In this module students will examine how diversity and inclusion is an important aspect of our world and how each person’s unique culture, history, beliefs, and values adds to the fabric of our society.
Grades 9-12
Connecting with the World Around You 9-12
In this module students will examine how diversity and inclusion is an important aspect of our world.
Grades 5-8
Dealing with Stress and Anxiety 5-8
In this module students will define and identify stress and anxiety while learning to implement stress management skills.
Grades 9-12
Dealing with Stress and Anxiety 9-12
In this module students will define stress and anxiety and develop skills and positive coping strategies to management stress in their lives.
Grades 5-8
Dealing with Your Feelings 5-8
In this module students will learn how to manage their emotions using healthy coping strategies.
Grades 9-12
Dealing with Your Feelings 9-12
In this module students will learn how to manage their emotions using healthy coping strategies.
Grades 5-8
Empathy and Compassion 5-8
In this module students will learn the concepts of empathy and compassion, and examine the practice of self-compassion.
Grades 9-12
Empathy and Compassion 9-12
In this module students will define the terms of empathy and compassion, including what it means to practice self-compassion while also considering and acting on the needs and feelings of others.
Grades 5-8
Facing Challenges and Building Resilience 5-8
In this module students will learn the concept of resilience and how they can build resilience themselves.
Grades 9-12
Facing Challenges and Building Resilience 9-12
In this module students will come to understand the concept of resilience and how they can overcome adversity with a resilient mindset.
Grades 5-8
Healthy Relationships and Communication 5-8
In this module students will learn how to recognize the difference between healthy and unhealthy relationships and how to effectively communicate in different situations.
Grades 9-12
Healthy Relationships and Communication 9-12
In this module students will learn how to recognize the difference between healthy and unhealthy relationships and how to effectively communicate in different situations.
Grades 5-8
Managing Anger 5-8
In this module students will learn tactics for developing self-control and becoming self-aware, so that managing anger becomes an active practice.
Grades 9-12
Managing Anger 9-12
In this module students will learn about anger management including tactics for developing self-control and becoming self-aware
Grades 5-8
Mental Health and Wellness 5-8
In this module students will study the topic of mental health and learn strategies for a healthy mindset.
Grades 9-12
Mental Health and Wellness 9-12
In this module students will learn facts about mental health and wellness and explore factors that contribute to mental illness as well as positive mental well-being.
Grades 5-8
Recognize the Signs: Suicide Prevention 5-8
In this module students will examine the warning signs of suicide, and the steps they should take to seek help for themselves or others.
Grades 9-12
Recognize the Signs: Suicide Prevention 9-12
In this module students will examine the warning signs that someone may be in crisis or thinking about suicide as well as the steps they should take to actively and immediately seek help for themselves or others.
Grades 5-8
Recognizing and Reporting Sexual Abuse 5-8
In this module students will learn how to recognize the warning signs and potential situations that could lead to abuse as well as tactics to remove themselves from dangerous situations.
Grades 9-12
Recognizing and Reporting Sexual Abuse 9-12
In this module students will tackle the topic of sexual abuse and learn how to recognize the warning signs and report abusive behavior.